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November 2018

Chair Yoga – November 27

November 27 @ 12:00 pm - 1:00 pm
One Minute Cannabist, 3041 Industry Street
Oceanside, CA 92054
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OMC proudly presents Chair Yoga, A Gentle Route to Greater Fitness for Your Mind and Body If your doctor says you should exercise more, then Chair yoga may be an ideal place for you. Chair yoga is an all-inclusive, gentle practice in which postures are performed while seated and/or standing with the aid of a chair. From those just beginning in their yoga practice, to those experiencing limitations in mobility or flexibility, to those simply wishing to focus on a…

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